continuum rates

 C3   1.19E+02 
 E3   1.07E+03
 F3   5.96E+02
 H3   2.99E+02
 I3   2.99E+02
 K3   5.96E+02
 L3   1.07E+03
 N3   1.19E+02
 
kin          L

50 MeV X 50 MeV/c in omega and q 
continuum rate is for d(Emiss) [70, 150] MeV
L is Liyanage
all rates are per hour