Recent works show that there may indeed exist a non-perturbative continuum definition of quantum field theory (QFT), at least in some interesting regimes. I will describe some new ideas from mathematics and physics, in particular, the resurgence theory, the trans-series framework from mathematics and the idea of adiabatic continuity from physics to provide new insigths into the structure of general QFTs. The new techniques allow us to determine new saddle points which play important dynamical roles, e.g. in confinement, theta-dependence in semi-classically calculable domains. It also provides new insights into the nature of IR-renormalon problem. In a wide class of quantum mechanical systems, these techniques show that all non-perturbative data is secretly encoded in perturbation theory.