Jefferson Lab > JAG
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YOGA GROUP


Jlab Yoga is starting June 10th at 5:30 PM in the auditorium and meeting every Wednesday for as long as there is interest.

We will be having an all level class, friendly to the beginner Yogi and with plenty of challenges along the way for those that want to push themselves.

Yoga is a great way to lower blood pressure, loose weight, gain flexibility and reduce stress.

If you are interested just bring a yoga mat on Wednesday afternoon.

I am looking forward to seeing all of you there. Joe Beaufait, Your new 200 hr certified yoga instructor.