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Free Virginia Boating License Class Offered

Free Virginia Boating License Class Offered by Colonial Sale & Power Squadron

A Virginia Boating License Class, sponsored by the Colonial Sail and Power Squadron (CSPS), will be conducted over two evenings – June 5 and 7 (Mon./Wed.) from 6-9 p.m. at the Denbigh Community Center, located at 15198 Warwick Blvd., Newport News. The class is free. Participants must attend both evenings.

Additional information and registration for the class is available on the Virginia Game and Inland Fisheries webpage at: https://www.register-ed.com/events/view/103139

Contact John Musson for details.

Catch the Free Yoga Classes on Wednesdays in CEBAF Center

As a JAG activity, Joe Beaufait, Physics Division, is offering free, all-level yoga classes on Wednesdays in CEBAF Center. The classes run from 5:30-6:30 p.m. and take place in one of three areas of CC: the auditorium, or conference room F113 or F224/225.

Joe is a 200-hour certified yoga instructor. He describes this all-level class as friendly to the beginner, but offers plenty of challenges for those who want to push themselves. Yoga is a great way to lower blood pressure, lose weight, gain flexibility and reduce stress, he adds.

If you are interested, just bring a yoga mat, and wear easy-to-move-in clothing to the class.

If you’d like notification, let Jodi Patient, CEBAF Center receptionist, know and she’ll post the classes to your zimbra calendar.